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walking and health

Top ten things walking has taught me: #4

04/09/2018 By Elaine Hopkins Leave a Comment

Figure four

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Filed Under: What walking teaches us Tagged With: Depression, health, Meta-Position, NLP, Walking, walking and health

Is there a right way to walk the Camino?

17/08/2017 By Elaine Hopkins 4 Comments

Red tick with pencil

In one word: 'no'.  But one word does not a blog post make, so I shall continue.  Since 2014, I've walked the Camino Frances, Ingles, Portugues, Sanabres, the Le Puy route in France, and from my home in London to Santiago.  I've seen a lot of pilgrims walking the Camino in their own way.  Were they doing it the right way or the wrong way? I don't know because I've stopped judging others.  I haven't done that since my first Camino in 2014.  That was when I learnt the wisdom of St Matthew's … [Read more...] about Is there a right way to walk the Camino?

Filed Under: Walking the Camino de Santiago Tagged With: camino de Santiago, mindful walking, walking and health, walking into wellness

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