Are you missing out? Not on the latest fads and fashions, but on yourself. Do you have a nagging feeling that you could be a fuller version of yourself, that you could be well (in the most complete sense of that word)?
So many of us seek wellness through external sources: health practitioners, complementary therapies, diet and exercise programmes.
There’s nothing wrong with any of those, but that approach masks a fundamental truth, and that truth is that the answer lies within. I should know: I spent 30 years and a small fortune chasing wellness and nothing changed.
In fact, if you’d told me in 2013 that by 2016 I’d have walked 4,000 kilometres across Europe and now be writing my book, Stumbling into Wellness: Mystical Adventures on the Camino, I’d have laughed in your face. Because by rights, my book shouldn’t exist. But it does.
It tells the remarkable story of how – despite serious physical limitations – I walked into wellness, first in baby steps, and then in bigger and bolder strides.
Your path to wellness may be completely different to mine. But I’ve written about my journey because I want to share the simple truth that, like me, you can clamber out of your comfort zone and create a fuller and more meaningful life for yourself.
To inspire you to get started, I’m offering you three advance chapters of my book so you can:
- find out how I went from crippling confinement to walking wellness in just five months
- discover how listening to your instinct may be counter-cultural but is super-productive
- be inspired to challenge and conquer your own self-imposed limits and beliefs.
And that’s not all that’s on offer. I’ll send you regular updates on my walking adventures, which are as much about exploring the inner landscape as they are about the external landscape. Plus you’ll have access to hints, tips and stories that will inspire you to step outside of the needless boundaries that prevent you from walking into a fuller version of yourself.